Yoga - Coast Community House

When: Every Tuesday 6pm to 7pm & Wednesday 12noon
Where: Coast Community House
5 Coastside Drive, Armstrong Creek 3217

Cost: Class fee subsidised by Warralily - $5 per person

Yoga is a method of exercising that lengthens and stretches all the major muscle groups in the body in a balanced fashion. Yoga brings the body and mind together and is built on three main elements – exercise, breathing and meditation. Yoga helps to improve muscular and postural strength, and aid relaxation. 

Warralily subsidise the cost for participants’ to keep the cost affordable for local families.