Sun and Moon Hatha Yoga

When: Tues 6-7pm, Thurs 6am-2pm and Fri 9:30am-10:30am
Where: Armstrong Creek East Community Hub, 46-70 Central Bvd, 

In Sanskrit, "Ha" means "sun" and represents active energy. "Tha" means "moon" representing passive energy. Therefore, Hatha Yoga is a journey to balance these two energetic forces in the body bringing about better health, a calm mind, and greater enjoyment in life. 

Contact: Katie 0422 135 663 or 


Facebook: Sun and Moon Yoga